TO ASCERTAIN WHETHER HE WAS THE WORLDS STRONGEST MAN I WOULD HAVE TO KNOW THE FOLLOWING FACTS: HIS BODY MASS AND THE MASS OF THE WEIGHTS LIFTED. EXAMPLE: AT MY PEAK I DEAD LIFTED 230 KILOGRAMS AT A BODY MASS OF 100 KILOGRAMS. DIVIDE 230 BY 100 AND YOU GET A POWER RATIO OF 2.3 I AM CURRENTLY 87 AND MY MAXIMUM IN THE DEAD LIFT IS 160 KILOGRAMS ALSO AT A BODY MASS OF 100 KILOGRAMS. DO THE MATH AND YOU WILL SEE THAT I HAVE LOST ABOUT ONE THIRD OF MY POWER FROM MY PEAK TO AGE 87 YEARS. IN MY DEAD LIFT VIDEO ON www.youtube.com YOU SEE ME DEAD LIFTING 140 KILOGRAMS AT AGE 83 YEARS WITH EASE. THE MAN WHO LIFTED WITH ME WAS MR. SOUTH AFRICA 2013. AT THE AGE OF 64 I WAS STILL THE SOUTH AFRICAN WEIGHT LIFTING CHAMPION IN THE AGE GROUP 60 TO 64. CHECK MY PROFILE ON www.google.com THEN EMULATE ME BECAUSE YOU CAN IF YOU WANT TO.
I AM A HEALTH ACTIVIST. AS A HEALTH ACTIVIST I AIM TO INSPIRE, MOTIVATE AND ACTIVATE OTHERS TO ADOPT A HEALTHY LIFESTYLE SO THAT THEY CAN GROW OLD GRACEFULLY. WHAT I HAVE ACCOMPLISHED OTHER CAN EMULATE. I AM NOT EXCEPTIONAL.
TO ASCERTAIN WHETHER HE WAS THE WORLDS STRONGEST MAN I WOULD HAVE TO KNOW THE FOLLOWING FACTS:
ReplyDeleteHIS BODY MASS AND THE MASS OF THE WEIGHTS LIFTED.
EXAMPLE: AT MY PEAK I DEAD LIFTED 230 KILOGRAMS AT A BODY MASS OF 100 KILOGRAMS. DIVIDE 230 BY 100 AND YOU GET A POWER RATIO OF 2.3 I AM CURRENTLY 87 AND MY MAXIMUM IN THE DEAD LIFT IS 160 KILOGRAMS ALSO AT A BODY MASS OF 100 KILOGRAMS. DO THE MATH AND YOU WILL SEE THAT I HAVE LOST ABOUT ONE THIRD OF MY POWER FROM MY PEAK TO AGE 87 YEARS. IN MY DEAD LIFT VIDEO ON www.youtube.com YOU SEE ME DEAD LIFTING 140 KILOGRAMS AT AGE 83 YEARS WITH EASE. THE MAN WHO LIFTED WITH ME WAS MR. SOUTH AFRICA 2013. AT THE AGE OF 64 I WAS STILL THE SOUTH AFRICAN WEIGHT LIFTING CHAMPION IN THE AGE GROUP 60 TO 64. CHECK MY PROFILE ON www.google.com THEN EMULATE ME BECAUSE YOU CAN IF YOU WANT TO.
I AM A HEALTH ACTIVIST. AS A HEALTH ACTIVIST I AIM TO INSPIRE, MOTIVATE AND ACTIVATE OTHERS TO ADOPT A HEALTHY LIFESTYLE SO THAT THEY CAN GROW OLD GRACEFULLY. WHAT I HAVE ACCOMPLISHED OTHER CAN EMULATE. I AM NOT EXCEPTIONAL.
ReplyDelete